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CBD and Fitness: Tips for Working Out at the Gym During the Pandemic

Maintaining an active and healthy lifestyle is crucial for your overall wellness. Especially during these uncertain times, finding ways to keep your immune system up can help minimize the risk of becoming sick. With gyms reopen in many states across the nation, individuals are facing new challenges when it comes to feeling comfortable as they return to their normal fitness routines. Here are some tips for working out at the gym during this pandemic and how CBD may help.

How to Incorporate CBD Into Your Gym Routine

  • Working out with masks: Whether your state has a mandatory mask order or if you prefer erring on the side of caution, mask use is becoming more and more common at the gym. While masks are important for helping prevent the spread of illnesses, they can cause acne and anxiety. It’s been shown that working out with a mask is perfectly safe and allows you to still get proper airflow but many experience the suffocating sensation while active. CBD may offer anxiety relief while helping balance the sebum production in your skin for minimizing acne. CBD may also have bronchodilator properties for helping you get better oxygen flow.
  • Quicker recovery = more opportunities to stay active: The more consistent you’re able to stay active, the better overall health benefits you’ll experience. CBD may offer quicker workout recovery so you can experience an easier transition for getting back into your fitness routine.

Pharmaceutical-Grade CBD for Achieving Fitness Goals at the Gym

Cibadol is honored to provide pharmaceutical-grade CBD for helping you get back into the gym and adapting to all the new changes. Always speak to your healthcare professional before trying CBD, especially if you’re taking any medication. Don’t forget to bring hand sanitizer— our sister company has some available for purchase as well!

For more information regarding CBD benefits for going to the gym and achieving fitness goals, please contact us!

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