Acne is a chronic, inflammatory skin condition that causes spots and pimples, particularly on the face, shoulders, back, neck, chest, and upper arms because these areas of the skin have the most oil (sebaceous glands). Hair Follicles are connected to the oil glands. The follicle wall may bulge and produce a whitehead. A pimple may look like dirt stuck in pores. However, the pore is blocked with microbes and oil, which turns brown when it’s exposed to the air. Several home remedies are used by individuals to treat the symptoms of acne. CBD can also be used for treating the symptoms of acne. Usage of CBD for acne results in healthy and glossy skin.
Pimples are raised red spots with a white center that develops when blocked hair follicles become inflamed or infected with bacteria. Blockages and inflammation deep inside hair follicles produce cyst-like bumps underneath the surface of your skin.
Symptoms Of Acne
Given below is a brief description of the symptoms of acne:
Open bumps filled up with excess oil and dead skin on the skin are known as Blackheads. It looks as if dirt has been deposited in the bump, but the dark spots are really brought about by an unpredictable light reflection off the clogged follicle.
Whiteheads are the bumps that get blocked by oil and dead skin.
Papules are small red or pink bumps that become inflamed.
Pimples containing pus are known as Pustules. They usually appear as whiteheads surrounded by red rings which cause scarring if picked or scratched.
Fungal acne occurs when an excess of yeast develops in the hair follicles and might get itchy and inflamed.
Solid, large, and painful pimples present within the inner layers of the skin are known as Nodules.
Pus-filled pimples that cause scars are known as Cysts.
What Causes Acne?
Acne happens when hair follicles get blocked with sebum, an oily substance that protects the skin. The formation of spots on the skin takes place when dead cells mix with the blockage. Bacteria present in the skin start multiplying, which might cause pain and swelling (inflammation) beneath the blockages. During puberty, alteration in the levels of the hormone testosterone can cause alteration in the sebum produced.
Acne can also be caused by:
- Excess Oil (Sebum) Production
- Hair Follicles clogged by Oil and Dead Skin Cells
Common acne triggers are:
Androgens are hormones produced in higher quantities during puberty and cause the sebaceous glands to grow and produce more sebum. Hormonal changes during midlife, especially in women, can lead to acne breakouts too.
Medicines containing corticosteroids, testosterone, or lithium triggers acne.
Studies demonstrate that consuming foods — rich in carbohydrates, like bread, bagels, and chips — may trigger acne. Further research is needed to analyze whether individuals with acne would benefit from following specific dietary restrictions
Stress doesn’t cause skin acne, however, on the off chance that you have acne already, stress may make it worse.
Acne can be prevented by following the different preventive measures discussed below:
Keep Your Face Clean
Regardless of whether you have acne, it’s critical to wash your face twice a day to eliminate impurities, dead skin cells, and additional oil from your skin’s surface. Use warm water along with a mild face cleanser. Using harsh soap can cause more damage to the inflamed skin and cause more irritation. Do not scrub your skin with a washcloth, or loofah. Wash your face with a soft cloth or simply with your hands. Firstly rinse your face and dry it with a clean towel.
Numerous acne products consist of ingredients that make the skin dry, so do not forget to use a moisturizer that protects your skin from dryness and skin peelings. Go for “noncomedogenic” products, as it does not cause acne. You can also use the lotions made for different skin types such as lotion for oily or dry skin.
Use Makeup Sparingly
During a breakout, avoid the application of foundation, powder, or blush on your face. In case, if you use cosmetics, wash them off before going to bed. If possible, try using oil-free cosmetics as it does not consist of any added dyes and chemicals. Go for cosmetics that are labeled as “noncomedogenic,” i.e., they will protect your skin from frequent acne breakouts. Read the list of the ingredients mentioned on the label of the product before buying.
Keep Your Hands Off Your Face
Do not touch your face or prop your cheek or jawline with your hands. Touching of face not only promotes the spread of the bacteria but can also irritate the inflamed skin. Individuals are advised not to pick and pop the pimples with their fingers, as it can prompt infection and scarring.
Feed Your Skin
Minimize the intake of junk or greasy foods such as chocolates, pizza, and many more. Add fresh fruits, green vegetables, and whole grains to your diet. Avoid the frequent consumption of dairy products and foods high in processed sugar as it can cause acne.
CBD For Acne
Most of the research surrounding acne and CBD is related to CBD’s power in halting the processes responsible for the production of excess oil. The most encouraging research published in The Journal of Clinical Investigation estimated the impacts of CBD on human skin samples and oil-producing glands in a lab. The researchers found that CBD hindered oil production and furthermore had anti- oil-producing glands. The research demonstrated CBD as a strong therapeutic agent for acne treatment.
A study conducted in 2014 investigated the impacts of CBD on human sebocytes, the cells that produce sebum. The researchers found that the CBD prevented these cells from producing excessive oily sebum. They also revealed that the CBD oil set off an anti-inflammatory response in the cells and prevent the provocative cytokines from getting activated. Cytokines may trigger skin inflammation, so reducing them may help prevent acne.
CBD acts directly on the cells that produce sebum, which can help balance oil production and reduce inflammation. Hence, helps in getting rid of acne.