After having delivery, around 85% of women have some form of mood disruption. For many women, this manifests as postpartum melancholy and anxiety, sometimes known as the “baby blues.” Fear, worry, chronic pain, sleeplessness, and other physical changes that might contribute to mental health difficulties can affect new moms.
Mood swings are a common side effect of antidepressants and prescription medications, and they can make you feel much worse. There are, fortunately, alternative possibilities. Many moms are turning to CBD as a therapeutic option for symptoms that occur during pregnancy and early childhood.
What Is CBD?
Cannabinoids, or compounds found in cannabis, include THC and CBD. CBD, unlike THC, has no psychoactive effects, so you won’t get high from it. While studies have demonstrated that THC may be passed on to a newborn through the mother’s breast milk, CBD does not appear to have the same impact.
CBD products that are readily accessible in the United States are made from hemp plant extracts and contain little or no THC. If you’re worried about taking CBD while nursing, consider CBD isolate, which includes simply CBD and no additional cannabis components.
CBD’s capacity to switch particular receptors of the human endocannabinoid system (ECS) on or off, according to researchers, may be the mechanism through which it provides considerable mood improvements. The goal of the ECS is to maintain biological homeostasis or restore equilibrium while reducing stress and discomfort; CBD might be the key to managing emotions and staying calm when caring for a new infant.
CBD also has an effect on the receptors for serotonin, a strong neurotransmitter linked to mood. It can promote healthy brain function and soothe nerves since endocannabinoid receptors are found throughout the female brain.
Among the indications and symptoms of postpartum depression are:
- Depressed mood or mood swings that are extreme
- Crying uncontrollably
- Bonding with your infant is proving to be difficult.
- Withdrawing from friends and relatives
- Appetite loss or eating a lot more than normal
- Insomnia (inability to sleep) or excessive sleeping
- Overwhelming exhaustion or a lack of energy
- Reduced interest and enjoyment in previously enjoyed activities
- Irritability and rage are at an all-time high.
- Fear of not being a good mother
- Feelings of inadequacy, humiliation, remorse, or worthlessness
- The ability to think clearly, focus, or make judgments has deteriorated.
- Severe Panic and Anxiety attack
- Suspicion of hurting yourself or your child
Given below are the different causes of postpartum depression:
A significant reduction in hormones (estrogen and progesterone) in the body after delivery may lead to postpartum depression. Other hormones generated by the thyroid gland may also decline dramatically, leaving you fatigued, sluggish, and sad.
When you’re sleep-deprived and overloaded, even little issues may be difficult to handle. You might be worried about being able to care for a newborn. You could be less beautiful, have identity issues, or feel like you’ve lost control of your life. Postpartum depression can be caused by any of these factors.
How does CBD Help With Postpartum Depression?
If you have a headache from exhaustion or are having problems sleeping, apply topical CBD to your forehead. Because alienation from your infant might be caused by mood swings and lack of sleep, utilizing a CBD bath bomb with the baby can be a fantastic way to reconnect consciously.
A CBD tincture can help a new mother cope with the waves of emotions that come after having a baby, as well as a lack of energy and focus caused by insufficient sleep. It can aid in the management of the ‘baby blues’ by assisting in the regulation of your endocannabinoid system.
CBD can also assist with chronic pain, which in turn improves mood and concentration. CBD has been found to safely and effectively assist with neuropathy, focus, emotional state, and vitality.
The endogenous cannabinoid system is a regulatory mechanism that develops early in pregnancy; pregnant women should ensure that the system is properly supported and supplemented throughout their pregnancy. Because endocannabinoids can be present in breast milk, appropriate supplementation is also important for nursing moms.
Physicians used to prescribe CBD for PMS, difficult delivery, menopause, cramps, nausea, and other conditions until it was outlawed. CBD can help patients avoid the negative side effects of prescription pain and anti-anxiety medications by alleviating many of these symptoms. Pharmaceutical medications can have a variety of negative side effects that can impair clarity and awareness, but CBD can assist to balance the body and restore equilibrium.
Postpartum should be a happy time, not a time of stress, and everything that might help you have a better quality of life at that critical period should be thoroughly examined.
It’s fine to use CBD to help you be the best mother you can be. CBD is not a one-size-fits-all substance, and figuring out what works best for you may take some time. Patience will pay off, and you’ll be able to rock motherhood with the self-assurance you deserve! You created a complete human being, and that is something to be proud of!