When they’re stressed or threatened, many people talk about going into “fight or flight” mode. While this is just a saying, this type of reaction in stressful situations is caused by a hormone called cortisol, also known as the stress hormone. When humans were hunting for food every day and fleeing predators, cortisol was an important hormone because it provided extra energy in a highly stressful environment. Let us analyze how CBD helps in reducing cortisol levels.
How Does Cortisol Work?
Cortisol can now be induced by things other than hunting for food. Stress is something we all have to deal with on a regular basis, especially in today’s environment. People who have a hectic lifestyle are more likely to have high cortisol levels since they don’t receive enough rest and downtime to lower them.
While cortisol is beneficial in high-stress situations by triggering our flight or fight response and allowing us to escape safely, too much of it can be harmful to our health, leading to the development of long-term chronic disorders. Poor sleeping habits, high blood pressure, and even gastrointestinal problems are all possible side effects. Diabetes, obesity, and other autoimmune diseases can all be caused by chronic cortisol secretion.
What is CBD?
CBD, or cannabidiol, is one of the several natural compounds found in Cannabis plants (Hemp or Marijuana). CBD differs from other cannabis chemicals in that it provides a wide range of medicinal and other health benefits. This is commonly extracted from industrial hemp and then turned into a range of products, including oil, edibles, vape oil, and more.
CBD has grown in popularity as a result of its direct effect on the Endocannabinoid System in our bodies (ECS). CB1 and CB2 receptors are found in every human’s ECS. CBD encourages the body to use its cannabinoid receptors more, which may offer a number of health benefits. These receptors are distributed all over the body’s central nervous system and help regulate mood, pain, inflammation, and sleep.
CBD And Cortisol
CBD has been extensively researched as a potential treatment for reducing excessive cortisol levels. The findings were promising because it was discovered that CBD interacts with your endocrine system to regulate hormone production. Your endocrine system is made up of several glands that generate hormones in your body. Hormones are potent substances that have significant impacts on your body.
CBD is a cannabinoid that interacts with the endocannabinoid system, a complex system that regulates psychological functions including appetite and mood. Your body’s endocannabinoid system is also engaged in regulating endocrine functions. In brief, because all of these systems function together, CBD and other cannabinoids can directly impact hormone levels in the body by stimulating the endocannabinoid system.
CBD can be used to directly manage cortisol production because the endocrine system is in charge of managing stress and hence creating cortisol. You can escape the euphoric effects of THC and obtain the benefits of hormone regulation by utilizing CBD.
CBD Lowers Cortisol
On the market today, there are a variety of ways to consume CBD. Oils, pills, drops, tea, vapors, candies, and more are available. Make sure the product you’re buying mentions how many milligrams of CBD are in each serving; for example, if it’s in capsule form and the bottle says 5 mg per capsule, that’s a good sign.
There are a few factors to consider when estimating how much CBD to take for treating various symptoms, including reducing cortisol levels. You should think about your body weight, your illness, the treatment you’re receiving, and the CBD concentration in whatever form you’re taking it in. Before taking anything, talk to your doctor to be sure it’s safe for your unique health conditions.
Anyone taking CBD for the first time should start with a low dose of 20-40 mg and progressively raise it by 5 mg per week. Because it takes different quantities for different people and there is no exact science on the amount to swallow, you can keep increasing it till you feel your symptoms are being effectively treated.
Keep track of your dosages and the symptoms you’re trying to treat on a daily basis to see what works best for you. According to several studies, 300 mg of CBD is the most beneficial for the short-term effects of CBD on anxiety, but always start modest.
If you’re utilizing a CBD-only product with very low THC levels, you shouldn’t get any of the negative side effects that come with eating THC, such as the stereotypical high that people associate with cannabis.
CBD Products from Cibadol
Cibadol organically grows the seeds and extracts and manufactures them in their own facility. You’ll find high-quality CBD products here, as well as a large range of options! It’s crucial to know that the products have been evaluated by a third-party lab and that strict testing requirements have been followed. Furthermore, the customer service crew is fantastic, and you may contact them at any time!
These can be taken orally or applied topically to the mouth or cheeks. The CBD is then directly absorbed into the bloodstream. The bioavailability rate in this area ranges from 4% to 20%.
Cibadol Full-Spectrum CBD Tinctures are available for purchase here – Tinctures are oil-based tinctures that contain 60 milligrams of CBD per serving. The procedure is placing roughly 20 drops beneath your tongue and allowing them to soak. You may even mix it into your favorite drink to make it even more enjoyable!
Flavored gummies are a popular way to take CBD. They will stay in your mouth for a long time because they are chewable. Gummies are the way to go if you want convenience and amazing taste. As is the case with all oral products, it will take longer to absorb.
Cibadol ZERO-CBD Gummies can be purchased here – as previously said, gummies are favored because they are pleasant. Cibadol is available in two flavors: citrus and mixed berry. You can eat 1-2 gummies every day to consume it.
CBD has the potential to lower cortisol levels by reducing the body’s inflammatory reaction to stress. As a result, anxiety, sadness, and insomnia can also be reduced, leading to much healthier living!