Our brains and bodies are amazing devices that can accomplish far more than we can fathom. However, just like any other machine, they need to be maintained in order to perform at their best. For example, in order to exist and thrive, humans require air, water, food, sleep, and shelter.
Aside from these essential requirements, some events in our lives assist us in coping and surviving—physically, psychologically, and emotionally. Humans are born with the ability to adapt to a variety of situations, and we evolve and grow as a result of our life lessons and experiences. However, some experiences (particularly those that occurred during childhood) that are linked to violence, death, or extreme terror can have a significant impact on our mental health. In certain circumstances, such harrowing events might lead to a psychiatric disorder known as Post-Traumatic Stress Disorder (PTSD) (PTSD).
PTSD is a long-term mental health disorder that can develop after a stressful incident, according to Frontiers in Neuroscience. Approximately 10% of people suffer from PTSD at some time in their life. Despite the fact that there are a variety of therapies for PTSD, there is growing evidence that CBD can help patients manage their symptoms.
Symptoms of PTSD
Symptoms of post-traumatic stress disorder can develop as soon as a month after a stressful incident, but they can also take years to appear. These symptoms generate major issues in social and work circumstances, as well as in relationships. They might also make it difficult for you to carry out your usual everyday activities.
Symptoms of PTSD are divided into four groups discussed below:
Given below are the symptoms of Intrusive Memories:
- Unwanted, painful recollections of the tragic incident
- Re-enacting the terrible experience as if it were happening for the first time (flashbacks)
- Dreams or nightmares regarding the terrible incident are upsetting.
- Physical or mental reactions to something that reminds you of the traumatic event.
Given below are the symptoms of avoidance:
- Attempting to avoid thinking about or discussing the terrible incident
- Avoiding situations, activities, or people that bring up memories of the terrible occurrence.
Negative alterations in thought and mood might manifest themselves in the following ways:
- Negative feelings about yourself, others, or the world
- Uncertainty about the future
- Memory issues, such as forgetting crucial details about the traumatic incident
- Maintaining intimate connections is difficult.
- Distancing yourself from family and friends
- Lack of enthusiasm for activities you used to like
- Difficulty experiencing positive emotions
- Emotional Numbness
Alterations in Physical and Emotional Reactions
Changes in physical and emotional responses (also known as arousal symptoms) can cause the following symptoms:
- Being easily startled or terrified
- Always being on the lookout for risk
- Self-destructive conduct, such as excessive drinking or driving too quickly
- Sleeping problems
- Having difficulty concentrating
- Irritability, rage, or aggressive behavior
- Overwhelming feelings of guilt or humiliation
You may acquire post-traumatic stress disorder if you see, experience, or learn about an event that involves real or threatened death, serious injury, or sexual violation.
- Stressful life events, including the number and intensity of trauma you’ve experienced.
- Inherited mental health concerns, such as a family history of anxiety and depression.
- Personality traits inherited from your parents — also known as temperament.
- The process through which your brain controls the chemicals and hormones released by your body in reaction to stress.
What Is CBD?
The chemical cannabidiol (CBD) is found in the cannabis plant, commonly known as marijuana or Cannabis sativa. Despite the fact that CBD is the second most common active element in Cannabis sativa, the plant has over 100 chemical components (cannabinoids). THC (Tetrahydrocannabinol) is the principal psychoactive component in the Cannabis plant (and the main element in marijuana) and is responsible for the ‘high’ sensation.
CBD For PTSD
A 2019 review conducted on medical cannabis, synthetic cannabinoids, and PTSD found CBD to be helpful in alleviating the symptoms of PTSD. However, it also discovered that additional study into its medicinal applications, efficacy, and safety is required.
According to 2016 research drugs that operate on the endocannabinoid system have been shown to decrease the symptoms that a person with PTSD suffers following a memory loss treatment. This is because the endocannabinoid system, which contains CBD receptors, has the ability to impact anxiety and memory, which play a significant role in PTSD.
CBD products come in different forms as discussed below:
CBD topicals are commonly found in the form of oils, lotions, creams, bath bombs, and other products that may be applied directly to the skin. This formulation, on the other hand, is more likely to be used for pain and skin problems than for mental health.
CBD edibles come in a variety of forms, including oils, pills, and gummies. A wide range of CBD-infused foods and beverages are also easily accessible on the market.
CBD Oil and Tinctures
CBD oils and tinctures frequently come with a dropper and come in a range of unique flavors, strengths, and applications. Simply place a few drops beneath the tongue for 30-60 seconds before swallowing to absorb these items sublingually. They can also be consumed indirectly by adding a few drops to specific recipes. Alternatively, you can apply a few drops straight to your skin to target the afflicted regions.
After witnessing a horrific event, people may acquire PTSD, which is a long-term mental health disorder. While standard therapies like medicine and counseling are available, research shows that CBD may also help control symptoms. CBD may help to alleviate exhaustion and stress while also promoting a night of sound sleep.